Archive for July 7th, 2008

Fly Creek Cider Mill RecipesCornell University recently researched that the combination of phytochemicals in apples play a very important role in antioxidant and anti-cancer activity.

An apple packs more cancer fighting antioxidant capability than a 1,500 milligram megadose of vitamin C.

Antioxidant phytonutrients found in apples also fight the damaging effect of “bad” LDL cholesterol to keep your heart healthy.

Daily apple eaters breathe more easily due to stronger lung functioning.

Apples contain boron, an essential trace element that helps harden the bones. Strong bones prevent osteoporosis in women and men.

Apples are loaded with pectin, a soluble fiber that aids digestion and may help reduce cancer and heart disease. One apple provided as much dietary fiber as a bowl of bran cereal.

The complex carbohydrates in apples give your body a longer, more even energy boost compared to high-sugar snacks. Apples keep you going linger.

Apples contain no fat, no sodium, no cholesterol, and taste great!

More Resources: Buy Apple Cider Online, Buy Apple Salsa Online, Aged Cheddar Cheese Online Recipes

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